22:28.3 row on December 30, 2013

James Hyde 22:28.3 row

3,500

Meters

22:28.3

Time

3:12.6

Pace

175

Calories

Average Watts	49
Calories Per Hour	468

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SI: 2k,1k.500m 5r