3,000m row on February 21, 2014

James Hyde 3,000m row

3,000m

Meters

10:33.6

Time

1:45.6

Pace

233

Calories

Average Watts	297
Calories Per Hour	1322

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SI: 6x600m 2r - aborted