30:00.0 row on May 16, 2014

James Hyde 30:00.0 row

7,621

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

Average Watts	213
Calories Per Hour	1031

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

r20 (2min on, 2 min off) 153/163 av/max