James Hyde 30:00 row
8,085m
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 133 |
November 11, 2016 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,085m | 1:51.3 | 254 | 1173 | 20 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 20 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 |
| 18:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 20 |
| 24:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 20 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 20 |
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Workout Graph
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