James Hyde 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 1632 |
| Drag Factor | 132 |
November 13, 2016 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 18 | 137 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 18 | 138 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 18 | 140 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 | 142 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 | 142 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 | 141 |
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Workout Graph
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