James Hyde 19:50 row
5,100m
Meters
19:50.1
Time
1:56.6
Pace
348
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 137 |
November 14, 2016 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.1 | 5,100m | 1:56.6 | 220 | 1058 | 21 | 131 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 124 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 137 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 143 |
| 19:50.0 | 1,240m | 1:56.9 | 219 | 1053 | 20 | 135 |
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