James Hyde 30:00 row

7,670m

Meters

30:00.0

Time

1:57.3

Pace

521

Calories

137

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate18
Stroke Count1648
Drag Factor135

November 15, 2016 15:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,670m 1:57.3 217 1045 18 137
6:00.0 1,565m 1:55.0 230 1091 18 135
12:00.0 1,559m 1:55.4 227 1082 18 143
18:00.0 1,535m 1:57.2 217 1047 19 141
24:00.0 1,522m 1:58.2 212 1028 18 140
30:00.0 1,490m 2:00.8 199 983 18 140

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Workout Graph

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