James Hyde 30:00 row

7,667m

Meters

30:00.0

Time

1:57.3

Pace

521

Calories

137

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate18
Stroke Count1633
Drag Factor135

November 17, 2016 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,667m 1:57.3 216 1044 18 137
6:00.0 1,558m 1:55.5 227 1081 18 134
12:00.0 1,552m 1:55.9 224 1072 18 142
18:00.0 1,531m 1:57.5 215 1041 18 140
24:00.0 1,518m 1:58.5 210 1022 18 140
30:00.0 1,509m 1:59.2 206 1009 18 140

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Workout Graph

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