James Hyde 30:00 row
7,667m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 1633 |
| Drag Factor | 135 |
November 17, 2016 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 18 | 137 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 18 | 134 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 18 | 142 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 140 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 | 140 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 140 |
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Workout Graph
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