James Hyde 6x1:00/1:00r row
1,924m
Meters
6:00.0
Time
1:33.5
Pace
175
Calories
150
Heart Rate
| Rest Distance | 503m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,427m |
| Overall Time | 12:00.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1771 |
| Stroke Rate | 36 |
| Stroke Count | 278 |
| Drag Factor | 132 |
November 16, 2016 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,924m | 1:33.5 | 427 | 1771 | 36 | 150 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 37 | 148 |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 36 | 153 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 35 | 153 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 35 | 150 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | 148 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 37 | 159 |
| r503m |
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Workout Graph
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