James Hyde 6x1:00/1:00r row

1,924m

Meters

6:00.0

Time

1:33.5

Pace

175

Calories

150

Heart Rate

Rest Distance503m
Rest Time6:00.0
Overall Distance2,427m
Overall Time12:00.0
Average Watts427
Calories Per Hour1771
Stroke Rate36
Stroke Count278
Drag Factor132

November 16, 2016 12:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,924m 1:33.5 427 1771 36 150
1:00.0 328m 1:31.4 457 1874 37 148
1:00.0 328m 1:31.4 457 1874 36 153
1:00.0 323m 1:32.8 437 1803 35 153
1:00.0 317m 1:34.6 413 1721 35 150
1:00.0 311m 1:36.4 390 1641 34 148
1:00.0 318m 1:34.3 417 1734 37 159
r503m

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