James Hyde 6x1:00/1:00r row
1,998m
Meters
6:00.0
Time
1:30.0
Pace
192
Calories
153
Heart Rate
| Rest Distance | 745m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,743m |
| Overall Time | 12:00.0 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 36 |
| Stroke Count | 306 |
| Drag Factor | 134 |
November 16, 2016 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,998m | 1:30.0 | 479 | 1947 | 36 | 153 |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 37 | 143 |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 35 | 152 |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 35 | 158 |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 36 | 160 |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 36 | 159 |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 37 | 156 |
| r745m |
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