James Hyde 19:50 row
5,091m
Meters
19:50.5
Time
1:56.9
Pace
347
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 135 |
November 23, 2016 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,091m | 1:56.9 | 219 | 1053 | 21 | 135 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 127 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 139 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 | 146 |
| 19:50.0 | 1,240m | 1:56.9 | 219 | 1053 | 20 | 136 |
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