James Hyde 5x30:00/1:30r row

7,568m

Meters

30:00.0

Time

1:58.9

Pace

508

Calories

138

Heart Rate

Rest Distance0m
Rest Time
Overall Distance7,568m
Overall Time30:00.0
Average Watts208
Calories Per Hour1016
Stroke Rate18
Stroke Count1110
Drag Factor133

November 29, 2016 18:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,568m 1:58.9 208 1016 18 138
30:00.0 7,568m 1:58.9 208 1016 19
30:00.0 7,568m 1:58.9 208 1016 18 122
30:00.0 7,568m 1:58.9 208 1016 18 122
0
0
r0m

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