James Hyde 6x1:00/1:00r row
2,011m
Meters
6:00.0
Time
1:29.5
Pace
193
Calories
152
Heart Rate
| Rest Distance | 749m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,760m |
| Overall Time | 12:00.0 |
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1979 |
| Stroke Rate | 36 |
| Stroke Count | 310 |
| Drag Factor | 134 |
November 28, 2016 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,011m | 1:29.5 | 488 | 1979 | 36 | 152 |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 37 | 139 |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 35 | 146 |
| 1:00.0 | 335m | 1:29.5 | 487 | 1977 | 35 | 153 |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 35 | 158 |
| 1:00.0 | 334m | 1:29.8 | 483 | 1962 | 36 | 159 |
| 1:00.0 | 339m | 1:28.4 | 505 | 2038 | 38 | 160 |
| r749m |
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Workout Graph
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