James Hyde 19:49 row
5,104m
Meters
19:49.7
Time
1:56.5
Pace
348
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 135 |
November 28, 2016 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,104m | 1:56.5 | 221 | 1060 | 21 | 130 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 118 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 135 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 | 140 |
| 19:49.0 | 1,239m | 1:56.6 | 221 | 1059 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.