James Hyde 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 1625 |
| Drag Factor | 136 |
December 01, 2016 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 18 | 136 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 18 | 136 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 18 | 139 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | 142 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 141 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 140 |
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Workout Graph
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