James Hyde 9:05 row
2,428m
Meters
9:05.5
Time
1:52.3
Pace
173
Calories
133
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 130 |
December 03, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,428m | 1:52.3 | 247 | 1149 | 23 | 133 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 | 140 |
| 9:05.0 | 1,120m | 1:49.3 | 267 | 1220 | 24 | 139 |
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