James Hyde 7x1:00:00/1:30r row
15,134m
Meters
1:00:00.0
Time
1:58.9
Pace
1016
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,134m |
| Overall Time | 1:00:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 2182 |
| Drag Factor | 136 |
December 12, 2016 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 18 | 137 |
| 1:00:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 9 | |
| 30:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 18 | 120 |
| 30:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 18 | 120 |
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 18 | 139 |
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 18 | 139 |
| 0 | ||||||
| 0 | ||||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.