James Hyde 7x1:00:00/1:30r row
15,134m
Meters
1:00:00.0
Time
1:58.9
Pace
1016
Calories
137
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 15,134m |
Overall Time | 1:00:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 18 |
Stroke Count | 2182 |
Drag Factor | 136 |
December 12, 2016 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 18 | 137 |
1:00:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 9 | |
30:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 18 | 120 |
30:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 18 | 120 |
30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 18 | 139 |
30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 18 | 139 |
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r0m |
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