James Hyde 11x8000m/3:00r row

8,000m

Meters

29:16.6

Time

1:49.7

Pace

588

Calories

143

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,000m
Overall Time29:16.6
Average Watts264
Calories Per Hour1210
Stroke Rate24
Stroke Count1478
Drag Factor136

December 13, 2016 18:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:16.6 8,000m 1:49.7 264 1210 24 143
29:16.6 8,000m 1:49.7 264 1210 6
7:08.0 2,000m 1:47.0 286 1283 24 97
7:08.0 2,000m 1:47.0 286 1283 24 97
7:19.3 2,000m 1:49.8 264 1209 24 96
7:19.3 2,000m 1:49.8 264 1209 24 96
7:23.6 2,000m 1:50.9 257 1183 24 96
7:23.6 2,000m 1:50.9 257 1183 24 96
7:25.8 2,000m 1:51.4 253 1170 24 147
7:25.8 2,000m 1:51.4 253 1170 24 147
0
0
r0m

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Workout Graph

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