James Hyde 5:03 row
1,301m
Meters
5:03.4
Time
1:56.6
Pace
89
Calories
118
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 134 |
December 13, 2016 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,301m | 1:56.6 | 221 | 1059 | 21 | 118 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 129 |
| 5:00.0 | 21 | 129 | ||||
| 5:03.0 | 1,301m | 0:01.1 | 228363219 | 785935155 | 21 | 64 |
| 5:03.0 | 21 | 64 | ||||
| 0:07.0 | 8m | 51:39.8.1 | -0 | 299 | 0 | 119 |
| 5:03.0 | 8m | 5:08:20.0 | 0 | 300 | 0 | 119 |
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