James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:13.4
Time
2:00.3
Pace
1192
Calories
133
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,129m |
| Overall Time | 1:16:43.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 1336 |
| Drag Factor | 137 |
December 15, 2016 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:13.4 | 18,000m | 2:00.3 | 201 | 990 | 18 | 133 |
| 23:29.8 | 6,000m | 1:57.4 | 216 | 1042 | 18 | 98 |
| 24:19.6 | 6,000m | 2:01.6 | 194 | 969 | 18 | 97 |
| 24:24.0 | 6,000m | 2:02.0 | 193 | 963 | 18 | 134 |
| r129m |
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Workout Graph
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