James Hyde 30:00 row
7,944m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 1897 |
| Drag Factor | 136 |
December 16, 2016 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,944m | 1:53.2 | 241 | 1128 | 20 | 153 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 137 |
| 6:00.0 | 1,611m | 0:18.6 | 54199 | 186831 | 20 | 149 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 20 | 157 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 20 | 157 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 20 | 156 |
| 30:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 20 | 164 |
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Workout Graph
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