James Hyde 30:00 row

7,717m

Meters

30:00.0

Time

1:56.6

Pace

526

Calories

131

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate18
Stroke Count3276
Drag Factor138

December 19, 2016 20:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,717m 1:56.6 221 1059 18 131
6:00.0 1,556m 1:55.6 226 1078 18 129
6:00.0 18 129
30:00.0 7,717m 1:33.3 431 1783 18 134
30:00.0 18 134
12:00.0 1,554m 54:12.5 -8 271 18 133
12:00.0 18 133
18:00.0 1,549m 1:56.2 223 1067 18 135
18:00.0 18 135
24:00.0 1,537m 1:57.1 218 1049 18 139
24:00.0 18 139
30:00.0 1,521m 1:58.3 211 1026 18 137
30:00.0 18 137

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Workout Graph

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