James Hyde 5000m row
5,000m
Meters
17:15.2
Time
1:43.5
Pace
396
Calories
158
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 28 |
| Stroke Count | 1438 |
| Drag Factor | 134 |
December 20, 2016 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 5,000m | 1:43.5 | 315 | 1385 | 28 | 158 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 28 | 153 |
| 3:29.2 | 2,000m | 1:44.6 | 306 | 1352 | 26 | 162 |
| 3:29.2 | 3,000m | 1:44.6 | 306 | 1352 | 28 | 165 |
| 3:29.0 | 4,000m | 1:44.5 | 307 | 1355 | 28 | 166 |
| 3:19.2 | 5,000m | 1:39.6 | 354 | 1519 | 32 | 166 |
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Workout Graph
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