James Hyde 6x6000m/1:30r row

18,000m

Meters

1:10:43.7

Time

1:57.8

Pace

1220

Calories

133

Heart Rate

Rest Distance109m
Rest Time9:00.0
Overall Distance18,109m
Overall Time1:19:43.7
Average Watts214
Calories Per Hour1035
Stroke Rate19
Stroke Count2642
Drag Factor129

December 21, 2016 19:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10:43.7 18,000m 1:57.8 214 1035 19 133
23:09.0 6,000m 1:55.7 226 1076 19 94
23:09.0 6,000m 1:55.7 226 1076 19 94
23:36.1 6,000m 1:58.0 213 1032 19 104
23:36.1 6,000m 1:58.0 213 1032 19 104
23:58.6 6,000m 1:59.8 203 999 19 123
23:58.6 6,000m 1:59.8 203 999 19 123
r109m

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