James Hyde 6x6000m/1:30r row
18,000m
Meters
1:10:43.7
Time
1:57.8
Pace
1220
Calories
133
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,109m |
| Overall Time | 1:19:43.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 2642 |
| Drag Factor | 129 |
December 21, 2016 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:43.7 | 18,000m | 1:57.8 | 214 | 1035 | 19 | 133 |
| 23:09.0 | 6,000m | 1:55.7 | 226 | 1076 | 19 | 94 |
| 23:09.0 | 6,000m | 1:55.7 | 226 | 1076 | 19 | 94 |
| 23:36.1 | 6,000m | 1:58.0 | 213 | 1032 | 19 | 104 |
| 23:36.1 | 6,000m | 1:58.0 | 213 | 1032 | 19 | 104 |
| 23:58.6 | 6,000m | 1:59.8 | 203 | 999 | 19 | 123 |
| 23:58.6 | 6,000m | 1:59.8 | 203 | 999 | 19 | 123 |
| r109m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.