James Hyde 30:00 row
7,621m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 1659 |
| Drag Factor | 134 |
December 26, 2016 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,621m | 1:58.0 | 213 | 1031 | 18 | 134 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 18 | 134 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 18 | 138 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 18 | 137 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 18 | 137 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 134 |
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Workout Graph
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