James Hyde 30:00 row

7,621m

Meters

30:00.0

Time

1:58.0

Pace

514

Calories

134

Heart Rate

Average Watts213
Calories Per Hour1031
Stroke Rate18
Stroke Count1659
Drag Factor134

December 26, 2016 10:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,621m 1:58.0 213 1031 18 134
6:00.0 1,561m 1:55.3 228 1085 18 134
12:00.0 1,545m 1:56.5 221 1061 18 138
18:00.0 1,520m 1:58.4 211 1025 18 137
24:00.0 1,507m 1:59.4 205 1006 18 137
30:00.0 1,489m 2:00.8 198 981 18 134

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Workout Graph

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