James Hyde 30:00 row
7,874m
Meters
30:00.0
Time
1:54.3
Pace
552
Calories
152
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 127 |
December 25, 2016 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,874m | 1:54.3 | 234 | 1106 | 20 | 152 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 20 | 149 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 21 | 156 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 159 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 | 156 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.