James Hyde 30:00 row

7,874m

Meters

30:00.0

Time

1:54.3

Pace

552

Calories

152

Heart Rate

Average Watts234
Calories Per Hour1106
Stroke Rate20
Stroke Count1799
Drag Factor127

December 25, 2016 08:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,874m 1:54.3 234 1106 20 152
6:00.0 1,609m 1:51.8 250 1160 20 149
12:00.0 1,601m 1:52.4 246 1147 21 156
18:00.0 1,572m 1:54.5 233 1102 20 159
24:00.0 1,545m 1:56.5 221 1061 20 156
30:00.0 1,546m 1:56.4 222 1063 20 158

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Workout Graph

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