James Hyde 2x1:00/1:00r row
637m
Meters
2:00.0
Time
1:34.1
Pace
56
Calories
129
Heart Rate
Rest Distance | 130m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 767m |
Overall Time | 4:00.0 |
Average Watts | 419 |
---|---|
Calories Per Hour | 1741 |
Stroke Rate | 35 |
Stroke Count | 86 |
Drag Factor | 134 |
December 26, 2016 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 637m | 1:34.1 | 419 | 1741 | 35 | 129 |
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 36 | 121 |
1:00.0 | 318m | 1:34.3 | 417 | 1734 | 34 | 152 |
r130m |
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Workout Graph
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