James Hyde 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 1632 |
| Drag Factor | 131 |
December 29, 2016 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 18 | 134 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 18 | 134 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 18 | 138 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 136 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 18 | 138 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 18 | 139 |
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Workout Graph
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