James Hyde 30:00 row
8,031m
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
158
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 1795 |
| Drag Factor | 134 |
December 31, 2016 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,031m | 1:52.0 | 249 | 1155 | 20 | 158 |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 20 | 154 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 20 | 161 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 164 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 20 | 167 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 20 | 170 |
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Workout Graph
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