James Hyde 20:06 row
5,115m
Meters
20:06.9
Time
1:57.9
Pace
346
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 1421 |
| Drag Factor | 133 |
December 31, 2016 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,115m | 1:57.9 | 213 | 1033 | 19 | 137 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 132 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 144 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 140 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 145 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 137 |
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Workout Graph
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