James Hyde 2000m row
2,000m
Meters
7:49.3
Time
1:57.3
Pace
143
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 1914 |
| Drag Factor | 133 |
January 02, 2017 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 28 | 144 |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 36 | 143 |
| 0:25.0 | 36 | 143 | ||||
| 7:49.3 | 2,250m | 2:14.0 | 145 | 799 | 27 | 146 |
| 1:15.0 | 27 | 146 | ||||
| 0:50.0 | -500m | 59:42.6.7 | -75600 | -259885 | 30 | 155 |
| 2:05.0 | 30 | 155 | ||||
| 0:50.2 | 1,750m | 1:40.4 | 346 | 1490 | 31 | 158 |
| 2:55.0 | 31 | 158 | ||||
| 0:50.0 | 2,250m | 1:40.0 | 350 | 1504 | 30 | 160 |
| 3:45.0 | 30 | 160 | ||||
| 0:49.9 | 2,750m | 1:39.8 | 352 | 1511 | 31 | 158 |
| 4:35.0 | 31 | 158 | ||||
| 1:25.9 | 3,250m | 2:51.8 | 69 | 537 | 20 | 142 |
| 5:25.0 | 20 | 142 | ||||
| 1:09.0 | 3,750m | 2:18.0 | 133 | 758 | 23 | 127 |
| 6:15.0 | 23 | 127 | ||||
| 1:05.3 | 4,250m | 2:10.6 | 157 | 840 | 24 | 125 |
| 7:05.0 | 24 | 125 |
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Workout Graph
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