James Hyde 45:00 row
11,305m
Meters
45:00.0
Time
1:59.4
Pace
754
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 2489 |
| Drag Factor | 136 |
January 04, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,305m | 1:59.4 | 206 | 1007 | 18 | 134 |
| 9:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 19 | 138 |
| 18:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 18 | 137 |
| 27:00.0 | 2,248m | 2:00.1 | 202 | 995 | 18 | 134 |
| 36:00.0 | 2,222m | 2:01.5 | 195 | 971 | 18 | 137 |
| 45:00.0 | 2,213m | 2:02.0 | 193 | 963 | 18 | 137 |
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Workout Graph
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