James Hyde 30:00 row
8,422m
Meters
30:00.0
Time
1:46.8
Pace
641
Calories
160
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 2421 |
| Drag Factor | 132 |
January 05, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,422m | 1:46.8 | 287 | 1287 | 28 | 160 |
| 6:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 27 | 156 |
| 12:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 27 | 162 |
| 18:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 27 | 167 |
| 24:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 28 | 167 |
| 30:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 29 | 165 |
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Workout Graph
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