James Hyde 45:00 row
11,099m
Meters
45:00.0
Time
2:01.6
Pace
725
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 4966 |
| Drag Factor | 135 |
January 07, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,099m | 2:01.6 | 194 | 969 | 18 | 136 |
| 9:00.0 | 2,302m | 1:57.2 | 217 | 1046 | 18 | 140 |
| 9:00.0 | 18 | 140 | ||||
| 45:00.0 | 11,099m | 1:37.3 | 380 | 1607 | 18 | 138 |
| 45:00.0 | 18 | 138 | ||||
| 18:00.0 | 2,240m | 53:57.6.7 | -7 | 274 | 18 | 136 |
| 18:00.0 | 18 | 136 | ||||
| 27:00.0 | 2,222m | 2:01.5 | 195 | 971 | 19 | 139 |
| 27:00.0 | 19 | 139 | ||||
| 36:00.0 | 2,174m | 2:04.1 | 183 | 928 | 18 | 136 |
| 36:00.0 | 18 | 136 | ||||
| 45:00.0 | 2,162m | 2:04.8 | 180 | 918 | 18 | 139 |
| 45:00.0 | 18 | 139 |
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Workout Graph
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