James Hyde 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 1660 |
| Drag Factor | 135 |
January 12, 2017 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 18 | 133 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 | 133 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 18 | 134 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 | 136 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 | 134 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 19 | 137 |
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Workout Graph
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