James Hyde 45:00 row
11,251m
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 2482 |
| Drag Factor | 135 |
January 11, 2017 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,251m | 1:59.9 | 203 | 997 | 18 | 136 |
| 9:00.0 | 2,318m | 1:56.4 | 221 | 1062 | 18 | 135 |
| 18:00.0 | 2,281m | 1:58.3 | 211 | 1026 | 18 | 142 |
| 27:00.0 | 2,247m | 2:00.1 | 202 | 994 | 19 | 140 |
| 36:00.0 | 2,211m | 2:02.1 | 192 | 961 | 18 | 137 |
| 45:00.0 | 2,195m | 2:03.0 | 188 | 947 | 18 | 138 |
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Workout Graph
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