James Hyde 14:30 row
3,653m
Meters
14:30.3
Time
1:59.1
Pace
244
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 592 |
| Drag Factor | 137 |
January 13, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.3 | 3,653m | 1:59.1 | 207 | 1012 | 21 | 127 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 127 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 136 |
| 14:30.0 | 1,130m | 1:59.4 | 205 | 1006 | 22 | 128 |
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