James Hyde 16:44 row
4,565m
Meters
16:44.2
Time
1:49.9
Pace
337
Calories
154
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 1361 |
| Drag Factor | 132 |
January 13, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.2 | 4,565m | 1:49.9 | 263 | 1205 | 26 | 154 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 26 | 147 |
| 7:14.9 | 1,000m | 1:48.8 | 271 | 1233 | 26 | 157 |
| 10:52.1 | 1,000m | 1:48.6 | 273 | 1240 | 26 | 162 |
| 14:29.6 | 1,000m | 1:48.7 | 272 | 1236 | 26 | 166 |
| 16:35.7 | 565m | 1:51.5 | 252 | 1166 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.