James Hyde 2x30:00/1:30r row
15,020m
Meters
1:00:00.0
Time
1:59.8
Pace
999
Calories
135
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,097m |
| Overall Time | 1:03:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 1116 |
| Drag Factor | 131 |
January 14, 2017 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,020m | 1:59.8 | 203 | 999 | 19 | 135 |
| 30:00.0 | 7,578m | 1:58.7 | 209 | 1019 | 19 | 101 |
| 30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 18 | 135 |
| r77m |
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Workout Graph
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