James Hyde 20:25 row
5,209m
Meters
20:25.3
Time
1:57.6
Pace
352
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 2884 |
| Drag Factor | 135 |
January 16, 2017 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,209m | 1:57.6 | 215 | 1040 | 20 | 131 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 116 |
| 5:00.0 | 19 | 116 | ||||
| 20:25.0 | 5,209m | 1:28.7 | 500 | 2020 | 21 | 108 |
| 20:25.0 | 21 | 108 | ||||
| 10:00.0 | 1,309m | 56:0.4.8 | -26 | 211 | 21 | 141 |
| 10:00.0 | 21 | 141 | ||||
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 136 |
| 15:00.0 | 21 | 136 | ||||
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 151 |
| 20:00.0 | 24 | 151 | ||||
| 2:07.0 | 81m | 9:36.5 | -0 | 299 | 17 | 138 |
| 20:25.0 | 81m | 1:52:57.7 | 0 | 300 | 17 | 138 |
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Workout Graph
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