James Hyde 30:00 row
7,664m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 3298 |
| Drag Factor | 133 |
January 17, 2017 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,664m | 1:57.4 | 216 | 1043 | 18 | 135 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 18 | 134 |
| 6:00.0 | 18 | 134 | ||||
| 30:00.0 | 7,664m | 1:33.9 | 422 | 1752 | 18 | 136 |
| 30:00.0 | 18 | 136 | ||||
| 12:00.0 | 1,547m | 54:10.8.1 | -8 | 271 | 18 | 137 |
| 12:00.0 | 18 | 137 | ||||
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 18 | 137 |
| 18:00.0 | 18 | 137 | ||||
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 18 | 139 |
| 24:00.0 | 18 | 139 | ||||
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 135 |
| 30:00.0 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.