James Hyde 20:05 row
5,092m
Meters
20:05.5
Time
1:58.3
Pace
342
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 135 |
January 18, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,092m | 1:58.3 | 211 | 1026 | 21 | 139 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 138 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 149 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 143 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 146 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 134 |
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Workout Graph
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