James Hyde 45:00 row
11,401m
Meters
45:00.0
Time
1:58.4
Pace
766
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 2464 |
| Drag Factor | 133 |
January 23, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,401m | 1:58.4 | 211 | 1025 | 18 | 134 |
| 9:00.0 | 2,340m | 1:55.3 | 228 | 1084 | 18 | 136 |
| 18:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 18 | 139 |
| 27:00.0 | 2,281m | 1:58.3 | 211 | 1026 | 18 | 139 |
| 36:00.0 | 2,253m | 1:59.8 | 203 | 999 | 18 | 138 |
| 45:00.0 | 2,220m | 2:01.6 | 195 | 969 | 18 | 136 |
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Workout Graph
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