James Hyde 20:20 row
5,166m
Meters
20:20.7
Time
1:58.1
Pace
348
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 2934 |
| Drag Factor | 133 |
January 21, 2017 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 5,166m | 1:58.1 | 212 | 1030 | 20 | 145 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 137 |
| 5:00.0 | 19 | 137 | ||||
| 20:20.0 | 5,166m | 1:29.0 | 496 | 2006 | 21 | 118 |
| 20:20.0 | 21 | 118 | ||||
| 10:00.0 | 1,306m | 56:2.2.4 | -26 | 209 | 21 | 155 |
| 10:00.0 | 21 | 155 | ||||
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 149 |
| 15:00.0 | 21 | 149 | ||||
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 153 |
| 20:00.0 | 24 | 153 | ||||
| 1:44.0 | 72m | 53:8.6.2 | -0 | 299 | 14 | 146 |
| 20:21.0 | 72m | 2:09:16.9 | 0 | 300 | 14 | 146 |
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