James Hyde 30:00 row
7,451m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 1622 |
| Drag Factor | 132 |
January 25, 2017 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,451m | 2:00.7 | 199 | 983 | 18 | 128 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 18 | 130 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 18 | 127 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 129 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 | 131 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.