James Hyde 20:19 row
5,158m
Meters
20:19.4
Time
1:58.2
Pace
347
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 2894 |
| Drag Factor | 136 |
January 26, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,158m | 1:58.2 | 212 | 1029 | 20 | 134 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 129 |
| 5:00.0 | 19 | 129 | ||||
| 20:19.0 | 5,158m | 1:29.0 | 495 | 2003 | 21 | 110 |
| 20:19.0 | 21 | 110 | ||||
| 10:00.0 | 1,310m | 56:3.4.3 | -27 | 208 | 21 | 143 |
| 10:00.0 | 21 | 143 | ||||
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 137 |
| 15:00.0 | 21 | 137 | ||||
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 142 |
| 20:00.0 | 24 | 142 | ||||
| 1:37.0 | 71m | 50:31.6.7 | -0 | 299 | 15 | 133 |
| 20:19.0 | 71m | 2:11:41.4 | 0 | 300 | 15 | 133 |
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Workout Graph
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