James Hyde 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 1634 |
| Drag Factor | 135 |
January 27, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 18 | 128 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | 130 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 | 130 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 | 131 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 133 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 | 131 |
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Workout Graph
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