James Hyde 500m row
500m
Meters
1:22.7
Time
1:22.7
Pace
52
Calories
147
Heart Rate
| Average Watts | 619 |
|---|---|
| Calories Per Hour | 2429 |
| Stroke Rate | 45 |
| Stroke Count | 372 |
| Drag Factor | 144 |
January 28, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.7 | 500m | 1:22.7 | 619 | 2429 | 45 | 147 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 46 | 122 |
| 0:10.0 | 46 | 122 | ||||
| 1:22.7 | 600m | 1:43.3 | 317 | 1390 | 45 | 152 |
| 0:30.0 | 45 | 152 | ||||
| 0:16.9 | 100m | 59:31.6.2 | -15663 | -53605 | 43 | 149 |
| 0:50.0 | 43 | 149 | ||||
| 0:16.7 | 700m | 1:23.5 | 601 | 2369 | 43 | 160 |
| 1:10.0 | 43 | 160 | ||||
| 0:16.2 | 900m | 1:21.0 | 659 | 2566 | 44 | 164 |
| 1:30.0 | 44 | 164 | ||||
| 0:16.0 | 1,100m | 1:20.0 | 684 | 2652 | 49 | 166 |
| 1:50.0 | 49 | 166 |
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Workout Graph
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