James Hyde 30:00 row
7,289m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 1616 |
| Drag Factor | 131 |
January 30, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,289m | 2:03.4 | 186 | 939 | 18 | 130 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 18 | 133 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 | 134 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 129 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 18 | 131 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 132 |
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Workout Graph
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