James Hyde 19:51 row
4,978m
Meters
19:51.6
Time
1:59.6
Pace
332
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 134 |
January 31, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 4,978m | 1:59.6 | 204 | 1002 | 21 | 134 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 | 130 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 142 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 154 |
| 19:51.0 | 1,144m | 2:07.1 | 170 | 885 | 22 | 98 |
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